top of page

The Progression of Health

Spend more of your life healthy and thriving!

Stress is an inevitable part of life, but chronic stress can speed up our journey from optimal health to death.

Download our free guide to learn about the Progression of Health, and discover six ways to slow down the damage to your bodily systems caused by stress and toxicity, naturally.

Check your email, your free guide it’s on the way.

The Progression of Health Be Zen Free Guide
The Progression of Health Be Zen Free Guide
Be Zen Mandala

Your First Visit

What to expect

In order to give you the best possible care, we need to get to know you and your health story!

Your first visit will generally be 30 to 120 minutes long, depending on the modality and your current health concerns.

Your initial session will last 60-90 minutes total depending on your health history. Please bring any supplements you are currently taking or readable pictures of the ingredient labels. Your acupuncturist will take a detailed health history, feel your pulse, and get you comfortable in your room for acupuncture. You will be on the table for 30 minutes or so. Please use the restroom beforehand as you will not be able to get up during your session. 


For best results, wear comfortable clothing that can be pulled up to the elbows and knees, and avoid treatment when excessively hot, sweaty, or exhausted from outdoor work or excessive exercise, if in an excessively over-emotional state, or currently nauseous from overeating or food poisoning.

Clinic Location

515 W Main Street 

Suite #106

Allen, TX 


Phone: 214-551-4734

Woman contemplative in a beautiful landscape
Happy woman holding a phone

Still have questions?

We’re here to help!

Thank you!

bottom of page